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Be in flow with your body,
mind & soul

About Our Practice

Bemindflow was founded with the ultimate purpose of guiding you through your best version of living.

How do we do that?  By bringing Yoga to your life as a Science of Living. We support and foster the sense of mindfulness and peace that lives within us.


Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, bemindflow provides a healing and friendly environment to do so. It is more than simply showing up on your mat, it is about living Yoga every day.

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If you are an English speaker :)

Se você fala português :)

Contact

Bemindflow's goal is to offer Yoga not only on the mat but also off the mat during your daily life.

Reach out to me to find out more.

"Peace comes from within,
Do not seek without"

Buddha