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If you are ready to shine as your best self, unlock your full potential, and embrace life to the fullest, you have come to the right place.


I help you to find discipline and establish consistency to show up for yourself everyday through the philosophy of Yoga.  


This is your safe space to feel, to let it be, to let it go, and let it flow.


reconnecting with your true self

Imagine this...

Imagine a life where each morning you wake up with a sense of meaning and purpose.


You deeply understand your purpose on this planet, and, most importantly, it brings you joy to be here.

You feel a profound connection, a sense of blessings and abundance even when life becomes busy and stressful.


Yes, you are a human being - you have the right to feel pain, fear, anger, overwhelm.


But above all, you deserve to be happy, to feel joy, to live freely, to love and be loved. 

If this resonates with the life of your dreams, welcome beautiful soul, you have arrived at the perfect place!

I'm Ana, and I'm here to be your guide on the journey of embodying self-love, self-awareness, and consistency to find happiness every single day


  My purpose is to empower you with the necessary tools to discover balance, connection, and ease even in the midst of life's challenges.


Together, we will navigate the path to achieving flow — a state of living life harmoniously, freely, and lovingly—  that your dream life becomes your reality.

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Hi there, I am Ana.

I am a certified yoga teacher, a wife, a dreamer and a human being on a mission!

My mission is to help you in creating and living the life of your dreams through the practice of Yoga.


This journey involves integrating yoga philosophy, mindful breathing, meditation, and physical movement into your daily life with commitment and consistency..

I am here on this planet to help you unlock your fullest potential and radiate your light every single day.

Are you ready to embark on a life-changing journey?

Calm Sea

Let it be, let if flow

Be in flow with your body,
mind & soul

What clients say about me

"Thank you for inspiring me and sharing your wisdom and passion for yoga. Your meditations on worthiness and your dedication to guiding those who may not recognise their potential for change and inspiration have been invaluable. The transformative experiences of your ceremonies are having a impact on me. I wish you continued success as you share healing and infinite love on your journey, embracing the transformative power of yoga and the infinite love within you. 🫶🌸🙌"

Sandra Knabe

Currently offering

- Wednesdays Relax & Restore Yoga at Redwood Yoga studio from 20:15 - 21:30. Click here to book your class.
- Fridays Vinyasa L1-L2 at Redwood Yoga studio from 17:00 - 18:10. Click
to book your class.
- Sunday Yin & Yang Yoga at Redwood Yoga studio from 17:00 - 18:15. Click
here to book your class.
- 1:1 online Yoga, Cacao, Reiki & healing sessions. Book a discovery call
Bemindflow Circle (online): a monthly deep connection to your heart to manifest your dreams. Click here for more details.
- Face to Face workshops and Ceremonies. Click
here for more information on what's coming up!

Connect with nature and yourself to access the flow of life

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 Nurture your mind, body, and spirit through yoga, meditation, ceremonial cacao and community connection.


Personalised practices for your physical, emotional, mental and spiritual needs


Explore in depth spiritual practices and yoga postures

"I have been a seeker, and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul."




Quick links

Interested in Private Yoga Mentorship? Book a Free Introductory Call Now

Let's connect:

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Contact Me 

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