top of page

Workshops and Events

Upcoming workshops


Cacao & Yoga Bliss Winter Edition
Saturday 17/02/2024 - 16:00 - 19:00
@Redwood Yoga Bonn


On 17th of February, join me for Cacao & Yoga Bliss, a fusion of heart-opening cacao ceremony and tranquil Yin yoga.

Designed to relax, rejuvenate, and reconnect you with your inner self, this workshop is a haven of transformation. Expect a journey through ceremonial cacao, introspective Yin yoga, and a circle of sharing and meditation. Perfect for anyone seeking emotional healing and inner peace, this workshop welcomes all to embrace a deeper connection with themselves. Bring along your favorite yoga wear, your favourite mug, a journal and an open heart and mind. Embrace this unique opportunity to discover your true self with Cacao & Yoga Bliss!


Bemindflow Circle Open Ceremony (POR)
Sunday 18/02/2024 - 19:30 - 22:00 (CET)

No Domingo, 18.02.24, venha celebrar uma noite mágica de transformação sob o Quarto Crescente. Através dos rituais de Cacau, Yoga e Cura Sonora. Esta cerimônia marca o lançamento do Círculo Bemindflow, uma comunidade para aqueles dedicados ao crescimento, conexão e realização de sonhos.

Workshops & retreats 2024-3.png

Bemindflow Circle Celebration: Welcoming Spring Equinox with Cacao & Yoga
Saturday 16/03/2024 - 16:00 - 19:00

On 16th of March, embrace renewal and growth in a vibrant afternoon celebrating the Spring Equinox, led through the rejuvenating rituals of Cacao, Yoga, and Sound Healing. Join this special gathering to mark a new season with the Bemindflow Circle!


Spring Equinox: Nurture to Flourish: one day retreat
Sunday 17/03/2024 - 10:00 - 19:00
@Redwood Yoga Bonn

On the 17th of March join me to a Spring Yoga Retreat - a journey to rejuvenate your body, mind, and soul in harmony with the season.

A day of pure rejuvenation and connection. Embrace the magic of spring as you sip ceremonial cacao, flow through revitalizing yoga, and connect through creative workshops. Dive into chakra balancing, plant your intentions, and share in a heartwarming closing ceremony.

What you should expect?

  • Yoga & Meditation: Immerse yourself in revitalizing yoga and guided meditation sessions, including Yoga Nidra

  • Chakra Balancing workshop: Explore the energy centers within with a chakra-balancing workshop.

  • Seed of Intention Planting workshop: Unleash your creativity and Plant your intentions for the season in a beautiful workshop.

  • Cacao Ceremony: Sip on ceremonial cacao as you set intentions for growth and transformation.

  • Closing Ceremony: Close the day with a special Spring Equinox ritual nourished by Yoga Nidra & Sound Healing.

Why should you join?

  • Renew & Reconnect: Embrace spring's energy, rejuvenate, and connect with yourself and other yogis to set the seeds for spring. 

  • Transformative Experience: Gain mindfulness tools, find balance, and set intentions for personal growth into the new season.

  • Heartfelt Closure: Conclude the day with gratitude, leaving inspired and refreshed.

bottom of page