Workshops and Events
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Upcoming workshops
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Cacao & Yoga Bliss: Spring Holiday Special with Sound Healing
Saturday 09/05/2024 - 10:00 - 14:00
@Redwood Yoga Bonn
On 9th of May, join me for a Cacao & Yoga Bliss Spring Special, a fusion of heart-opening cacao ceremony, tranquil Yin yoga and Sound Healing.
Designed to relax, rejuvenate, and reconnect you with your inner self, this workshop is a haven of transformation. Expect a journey through ceremonial cacao, introspective Yin yoga, sound bath and a circle of sharing and meditation.
Perfect for anyone seeking emotional healing and inner peace, this workshop welcomes all to embrace a deeper connection with themselves. Bring along your favorite yoga wear, your favourite mug, a journal and an open heart and mind. Embrace this unique opportunity to discover your true self with Cacao & Yoga Bliss!
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Learn to Fly: Unleash Your Inner Strength with Arm Balancing
Monday 20/05/2024 - 10:00 - 12:30
@Redwood Yoga Bonn
On the 20th of May join me to an Arm Balancing Workshop. This session isn’t just about touching your toes; it’s about lifting your spirit—and your body—into poses you’ve only dreamed of. Prepare to laugh, learn, and leap beyond your limits as we explore advanced arm balances that promise not just to challenge but also to delight.
This workshop is your golden ticket to blending serious skill-building with serious fun, paving the way to master poses that will have you floating off the mat! - a journey to rejuvenate your body, mind, and soul in harmony with the season.
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This is your call to adventure—whether you're a yoga newbie fascinated by arm balances or a seasoned practitioner eager to push your boundaries. There’s magic in the journey of arm balancing, and it’s waiting for you.
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Bemindflow Circle into the Full Moon:
Flower Moon Celebration
Friday 24/05/2024 - 19:30 - 22:00
@Zoom
On the 24th of May, join us for an enriching online experience under the Flower Full Moon. Delve into the sacred rituals of heart-opening Cacao, soothing Yoga, transformative Yoga Nidra, and rejuvenating Sound Healing.
This session is designed to harmonize your spirit with the vibrant energies of spring and the illuminating Flower Moon: a time of abundance in nature, when life is in full bloom.
Expect an evening filled with nurturing practices that invite renewal and growth within the supportive environment of the Bemindflow Circle—a community where dreams are nurtured and spirits soar.
