In the lush beauty of Sri Lanka, surrounded by nature, rhythm and simplicity, I invite you to join me for Sacred Soul Retreat — a 6-night intimate journey of softening, reconnection and sacred remembrance.
Not simply an escape
This retreat is not simply an escape from daily life.
It is an invitation to step out of the noise for long enough to hear yourself again.
To return to your body.
To soften your heart.
To reconnect with your inner rhythm.
To remember the sacredness that lives not only in ceremony, ritual or retreat — but in the way you breathe, move, love, mother, create, rest and live.
For woman carrying a lot
Sacred Soul Retreat is for the woman who has been carrying a lot.
The woman who may feel overwhelmed, in transition, disconnected from herself, or quietly aware that something within her is changing.
It is for the woman longing for space.
For softness.
For clarity.
For connection.
For a deeper sense of meaning in the middle of real life.
During our days together
you will be met exactly where you are.
Through movement, meditation, ceremony, ritual, reflection, rest and sisterhood, you will be invited to release what no longer feels aligned, soften into the in-between, and reconnect with the woman you are becoming.
The deeper invitation
But the heart of this retreat is not only what happens in Sri Lanka.
The deeper invitation is to remember that the peace, sacredness and connection you experience here can also be brought home.
Into your mornings.
Into your relationships.
Into your family.
Into your dreams.
Into the way you meet yourself each day.
Because real change does not happen only in one beautiful moment away.
It happens through the small, consistent choices that bring you back to yourself again and again.
Sacred Soul Retreat is an invitation to come away and remember.
And then return home to live it.
Not sure yet? Message Ana on WhatsApp to arrange a free 15-minute Discovery Call before applying.
When Something Within You Asks for Space
There are moments in life when something within us begins to ask for more space.
Not necessarily because everything is wrong.
But because the way we have been moving, holding, giving, doing or surviving no longer feels enough.
You may feel tired of carrying so much.
You may feel disconnected from your own needs, rhythm or dreams.
You may feel emotionally full, mentally busy or quietly stretched.
You may sense that something in you is changing, but not yet know what is ready to emerge.
And maybe, beneath it all, there is a longing.
A longing to pause.
A longing to feel yourself again.
A longing to remember that life can feel sacred — not only in big ceremonies or perfect moments, but inside the ordinary rhythm of your days.
Sacred Soul Retreat is a space for that longing
A space to be held.
A space to soften.
A space to remember.
A space to come back to the sacred within you.
A Return to the Sacred Within Life
Sacred Soul Retreat is an intimate retreat experience for women who are longing to be met sacredly — exactly where they are in their lives.
It is a space to step away from daily noise, soften the nervous system, reconnect with the body, open the heart and remember the sacredness that already lives within.
But this retreat is not about leaving your life behind.
It is about returning to your life with more presence, more trust and more devotion to what truly matters.
The practices, rituals, ceremonies and moments of connection experienced during the retreat are not meant to exist only in Sri Lanka.
They are invitations.
Invitations to remember what is possible in your everyday life too.
In the way you wake up.
In the way you breathe before reacting.
In the way you listen to your body.
In the way you care for your family.
In the way you relate, dream, rest, create and love.
This retreat will not “fix” your life in six days.
But it can open a door.
A door back to yourself.
A door back to your sacred rhythm.
A door back to the part of you that remembers how to live with more connection, intention and trust.
Why Sri Lanka
Sri Lanka is a place that gently touched my heart.
There is a simplicity here that feels deeply honest.
A way of living that is connected to nature, rhythm, presence and the sacredness of ordinary life.
The ocean.
The warmth.
The softness of the land.
The colours, the rituals, the slower pace, the feeling of being close to life as it is.
Being here reminded me that nothing extraordinary is needed for life to feel meaningful.
When we slow down, the ordinary becomes sacred.
A meal can become a ritual.
A breath can become a prayer.
A walk can become a return.
A moment of stillness can become a doorway.
This is why I chose Sri Lanka for Sacred Soul Retreat — because the land itself supports the process of softening, listening and returning.
The Journey
Becoming is not something we force. It is something we allow.
Throughout our days together, we will move through a gentle yet powerful journey.
Letting Go
We begin by creating space.
Space to release what no longer feels aligned.
Space to notice what you have been carrying.
Space to soften the layers of doing, proving, holding and rushing.
Softening into Becoming
From this softer place, something new can be felt.
Not forced.
Not performed.
Not rushed.
But gently remembered.
The woman beneath the noise.
The dreams beneath the survival.
The sacredness beneath the ordinary.
Resting In-Between
There is a sacred space between who we have been and who we are becoming.
In this space, we do not need to have all the answers.
We practice being with ourselves.
Listening.
Resting.
Allowing.
Trusting the quiet wisdom that begins to rise when we stop pushing.
Bringing the Sacred Back Home
The retreat does not end when you leave Sri Lanka.
The real integration begins when you return home.
This is where the practices become part of your life.
Where the rituals become small anchors.
Where the connection becomes a daily remembering.
What Awaits You
During the retreat, you will be guided through a nourishing blend of practices, rituals, rest, reflection, connection and integration.
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Yoga / movement practices
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Meditation and stillness
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Sacred ceremonies and rituals
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Guided workshops
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Sharing and sisterhood
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Spacious time to rest
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One free day for integration or optional exploration
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Practices and reflections to bring home with you
This is not a packed retreat where every hour is filled.
It is a space with depth and spaciousness.
Enough structure to feel held.
Enough softness to breathe.
Enough silence to listen.
Enough connection to feel less alone.
Retreat Rhythm
Every day is intentionally designed to offer both depth and spaciousness—a gentle balance between practice, reflection, connection and rest.
🌅 Morning - Morning Yoga & Meditation
Begin the day by reconnecting with yourself through movement, breath and stillness before enjoying a nourishing brunch.
☀️ Early Afternoon - Time to Rest, Explore or Simply Be
Enjoy spacious afternoons to unwind by the pool, explore the beauty of Sri Lanka, receive a massage, journal, read, or simply embrace the art of doing nothing.
🌿Late Afternoon - Workshop or Ceremony
Gather for guided workshops, reflective practices and meaningful ceremonies that support your inner journey.
✨ Evening - Gentle Practice, Dinner & Integration
As the day softens, we'll come together for gentle practices, nourishing dinners and heartfelt moments of connection and integration.
Every retreat unfolds organically. While each day follows a gentle rhythm, we honour what the group needs in the moment, allowing space for spontaneity, integration and rest. Because sometimes the deepest transformation happens not in doing more, but in creating space to simply be.
Words from Previous Retreat Guests
Sacred Soul has already held women in deep moments of reconnection, softness and remembrance.
Who is this Retreat For
This retreat is for women who are longing for space, softness, reconnection and a deeper relationship with themselves.
You do not need previous experience with yoga, meditation, breathwork or ceremony. Every practice will be guided, and you will always be invited to honour your own body, boundaries and rhythm.
You do not need to have everything figured out. You only need to feel the call to pause, listen and return to yourself.
This retreat is for women who are willing to meet themselves with honesty, softness and presence.
Sacred Soul is for you if…
✓ You feel overwhelmed by life.
✓ You are moving through a transition or identity shift.
✓ You feel disconnected from your body, needs, dreams or sacred practices.
✓ You are longing for rest, ritual, nature and sisterhood.
✓ You want to bring the peace and connection of retreat back into your daily life. ✓ You are open to being held in a gentle and intentional space.
Sacred Soul may not be for you if…
✕ You are looking primarily for a luxury holiday or a packed sightseeing itinerary.
✕ You want a fitness-focused yoga retreat with a full schedule of activities.
✕ You prefer to stay on the surface and avoid inner reflection.
✕ You expect six days to completely transform or "fix" your life.
Not sure yet? Message Ana on WhatsApp to arrange a free 15-minute Discovery Call before applying.
The Location: A Sanctuary to Slow Down
🌿 Open-air yoga shala surrounded by nature
🏡 Boutique private villa exclusively for our group
🌴 Swimming pool and tropical gardens
🥗 Fresh, nourishing meals prepared daily
🛏️ Beautiful shared and private accommodation
🌊 Just minutes from Sri Lanka's stunning beaches
🤍 Quiet spaces to journal, rest and simply be
For Sacred Soul, I wasn't simply looking for a beautiful villa.
I was looking for a place that felt like an exhale.
Nestled in the lush jungle of Sri Lanka's south coast, our private villa has been intentionally chosen to support the rhythm of this retreat.
Surrounded by tropical nature, birdsong and stillness, it offers a sanctuary where you can slow down, reconnect and simply be.
Whether you're practising yoga in the open-air shala, enjoying nourishing meals around the table, reading by the pool or watching the light change through the palm trees, every space has been chosen to invite presence.
This will be our home for the week.
A place to feel held.
A place to breathe.
A place to soften.
Rooms & Investment
Each room offers a different way to experience Sacred Soul—from grounded simplicity to spacious comfort and greater privacy.
Every room includes the full retreat experience, nourishing meals, all practices and ceremonies. The only difference is how you choose to rest at the end of each day.
Choose the space that feels most aligned with how you want to be held during this journey.
Investment Overview
Investment starts from €1,666
✓ €444 deposit secures your place
✓ Flexible payment plans available
✓ Private rooms are limited
✓ Companion rates available in selected rooms
Not sure yet? Message Ana on WhatsApp to arrange a free 15-minute Discovery Call before applying.
Standard Twin - The Grounded Retreat
A grounded and welcoming room for those who are open to sharing the experience.
The Standard Twin offers comfort, connection and enough space to rest while being part of the retreat container.
This option is ideal for friends, solo travellers open to sharing, or women who value both community and personal space.
Investment
Shared: €1,666 per person | Private option: €2,222, subject to availability after application review.
Premium Twin- The Connected Space
A grounded and welcoming room for those who are open to sharing the experience.
The Premium Twin offers comfort, connection and enough space to rest while being part of the retreat container.
This option is ideal for friends, solo travellers open to sharing, or women who value both community and personal space.
Investment
Shared: €1,888 per person | Private option: €2,555, subject to availability after application review.
Premium Double - The Soft Landing
A beautiful and comfortable space for softness, intimacy and rest.
The Premium Double rooms offer a sense of calm and ease — perfect for those who want comfort while still feeling connected to the retreat experience.
This room can be shared or reserved privately, depending on availability. A companion rate is available for a non-participating partner sharing the room.
Investment
Shared: €2,111 per person | Private option available in one Premium Twin room: €2,888
Luxury Double - The Master Space
For those who desire more spaciousness, softness and privacy.
The Luxury Room is the most spacious and elevated room in the villa — a soft sanctuary for deep rest, beauty and comfort.
This room is ideal if you are longing for a more private and spacious experience, or if you are coming with a non-participating partner.
Investment
Shared: €2,333 per person | Private option available in one Premium Twin room: €3,111
Not sure which room to choose?
You do not need to decide everything alone.
In your application, you can share what kind of room experience you feel drawn to — shared, private, spacious, simple, or open to guidance.
After reading your application, I will gently guide you toward the room option that feels most supportive and aligned.
What's Included
Everything below is included in your retreat contribution, so you can simply arrive, exhale and immerse yourself in the experience.
✓ 6 nights of accommodation in our private boutique villa
✓ Daily nourishing brunches and dinners prepared with care
✓ Morning yoga, meditation and breathwork practices
✓ Guided workshops, ceremonies and sacred rituals
✓ Evening practices and integration circles
✓ One 30-minute online post-retreat integration call
✓ Small, intimate group experience with personalised guidance
✓ Access to a private WhatsApp group before the retreat to connect with the other women and prepare for our journey together
✓ Ongoing support and guidance throughout your stay
And, perhaps most importantly...
✓ A carefully held retreat experience intentionally designed to support your integration—not only during our week together, but as you return home.
What's Not Included
A few parts of your journey remain beautifully your own.
✕ International flights to and from Sri Lanka
✕ Travel insurance (strongly recommended)
✕ Visa (if applicable)
✕ Airport transfers*
✕ Lunches, snacks and personal beverages outside the retreat meals
✕ Optional Ayurvedic treatments, massages or additional excursions
✕ Personal purchases and souvenirs
✕ Any additional accommodation before or after the retreat
*Airport transfers can be arranged and coordinated once your place has been confirmed
Once your place is confirmed, you'll receive a detailed Welcome Guide with everything you need to prepare—from travel recommendations and packing tips to arrival information—so you can plan your journey with ease.
If you feel called...
If you feel called to join Sacred Soul, the first step is simply to complete the application form.
The application isn't about being accepted or rejected. It's a gentle way for us to explore whether this retreat feels aligned for you at this moment in your life, and to understand which room experience would support you best.
After receiving your application, I'll personally be in touch with the next steps. For many women, this may include a short discovery call where we can answer any questions, connect, and gently explore whether Sacred Soul is the right space for you.
If it feels aligned, I will personally guide you through the next step after reviewing your application. Applying does not reserve a place or room, and no payment or booking details are requested at this stage.
Frequently asked questions
Final Invitation
Perhaps something within you has quietly been saying yes.
You do not need to have everything figured out.
You do not need to arrive as a certain version of yourself.
You do not need to know exactly who you are becoming.
You only need to feel the quiet yes.
A longing to pause.
To soften.
To reconnect.
To remember yourself.
Sacred Soul Retreat is an invitation to step away from the noise...
...so you can return home with more presence,
more devotion,
and a deeper trust in yourself.
Not because your life will be different.
But because you will meet your life differently.
I'd be honoured to welcome you to Sri Lanka.
Not sure yet? Message Ana on WhatsApp to arrange a free 15-minute Discovery Call before applying.